Coaching Packages

Please take the time and choose a package that feels in alignment with you and what you would like to accomplish.

These prices are effective October 15th through December 1 ,2018.Coaching packages will go up December 1, 2018

 

1 on 1 Coaching: $600.00 monthly (internet)

Daily accountability

Daily prompts

unlimited voxer/text access

4  30 minute SOS calls per quarter (will have to be made through calendy)

1 30 minute zoom/ call per week to go over your wins, your losses, and Goals for coming week

Worksheets

Meal planning for coming week. with grocery list

Private Face Book Group

 

1 on 1 in Chicago: $850.00 monthly

1 private meeting per month….1 hour in length to go over your wins, your losses ,your goals for the coming week

60 MINUTE GROCERY TRIP:  ( ADD $150.00)  I will guide you on making healthy choices and teach you how to read labels..choose fruits ,veggies, meats, and fish .We will break down your grocery list and create a perfect one.

120 MINUTES :CREATE A WEIGHT LOSS KITCHEN: ( ADD 200.00) I will help you create a kitchen that is conducive environment to losing weight and long term success.I will reorganize your  kitchen to fool your mind into weight loss and develop quick and easy cooking habits.

Daily accountability

Daily prompts

unlimited voxer/text access

4  30 minute SOS calls per quarter (will have to be made through calendy)

30 minute zoom call per week to go over Your Wins Your Losses and Goals for coming week

Worksheets

Meal planning for a month with grocery list

Private Facebook Group

 

 1 MONTH  PRE-PLANNING GUIDE TO WEIGHT LOSS : $500.00

 I WILL BE TAKING YOU THROUGH THE NECESSARY PLANNING TO MAKE SURE YOUR NEW WAY OF EATING AND WEIGHT LOSS IS A SUCCESS. WE WILL BE MINIMIZING THE SHOCK TO YOUR BODY WITH THESE STEPS. I AM SETTING YOU UP FOR SUCCESS AND ELIMINATING UNHEALTHY HABITS

 

2  30 MINUTE CALLS A WEEK

UNLIMITED VOXER MONDAY THRU FRIDAY

DAILY ACCOUNTABILITY

WORKSHEETS TO KEEP YOU ON TRACK

 

                                                     241 SIGNATURE MASTERMINDS

             6 MONTHS AND 12 MONTH  PROGRAM

                                           $400.00 PER MONTH

 

1  1 HOUR CONSULTATION CALL TO GO THROUGH YOUR GOALS AND EXPECTATIONS PER MONTH

1  GROUP SESSION A WEEK IN MASTERMIND GROUP

DAILY PROMPTS

DAILY ACCOUNTABILITY

3  30 MINUTE SOS CALLS PER QUARTER

MONTHLY GOALS

UNLIMITED GROUP FB MESSAGING

ACCOUNTABILITY PARTNER

WORKSHEETS AND DEADLINES..WORKSHEETS WILL BE GIVEN ONCE A WEEK YOU AND YOUR ACCOUNTABILITY PARTNER MAY HELP EACH OTHER AND DISCUSS

PRIVATE FACEBOOK GROUP

 

 

ONCE YOU HAVE DECIDED ON WHICH PROGRAM IS RIGHT FOR YOU AND WHAT PAYMENT OPTION WE CAN GET STARTED. THERE ARE NO REFUNDS.

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DISCLAIMER

By entering this website or purchasing or using my blog, e-mails, opt-in gift, videos, social media, consultations, programs, products and/or services, from or related to Siobhan Cosgrove 241 Weight Loss, you are agreeing to accept all parts of this Disclaimer. Thus, if you do not agree to the disclaimer below, STOP now, and do not use my website, blog, e-mails, videos, social media, programs, products or services or anything you have purchased or experienced through me (collectively “Website, Programs, Products and Services”).

For Educational and Informational Purposes Only. The information provided in or through my Website, Programs, Products and Services is for educational and informational purposes only, and is made available to you as self-help tools for your own use. When serving as a Motivational Weight loss Coach, whether through in-person, phone, Skype, webinars, teleseminars, videos, audios, books, e-books, products, social media, blog articles, or otherwise in a variety of settings, such as individual and/or group programs, classes, workshops, events, retreats, seminars, coaching sessions, consultations, or trainings, or through my Website, Programs, Products or Services, you acknowledge that I am supporting you in my role exclusively as a Motivational Weight loss Coach, and in no other role.

Not Medical, Mental Health, or Religious Advice. The information provided in or through my Website, Programs, Products and Services is not intended to be a substitute for professional medical advice, diagnosis or treatment that can be provided by your own doctor/physician, nurse, physician’s assistant, or any other medical professional (“Medical Professional”), psychiatrist, psychologist, therapist, counselor, or social worker (“Mental Health Professional”), registered dietician or licensed nutritionist, or member of the clergy. I am not providing health care, medical or nutritional therapy services, or attempting to diagnose, treat, prevent or cure in any manner whatsoever any physical ailment, or any mental or emotional issue, disease or condition. You agree and acknowledge that I am not providing medical advice, mental health advice, or religious advice in any way.

Not Holding Self Out.  In my capacity as a motivational  health and wellness Coach, I am not holding myself out to be a Medical Professional, Mental Health Professional, registered dietician or licensed nutritionist, or member of the clergy.  Rather, I serve as an educator, coach, mentor and guide who helps you reach your own health and lifestyle goals by giving you self-help tools to easily implement incremental, positive, healthy, sustainable food, health, exercise and lifestyle shifts to support your health and wellness.

In my capacity as a motivational health and wellness Coach, I am not holding myself out to be a Medical Professional, Mental Health Professional, registered dietician or licensed nutritionist, or member of the clergy. Rather, I serve as an educator, coach, mentor and guide who helps you reach your own health and lifestyle goals by giving you self-help tools to easily implement incremental, positive, healthy, sustainable food, health, exercise and lifestyle shifts to support your health and wellness.